TWO TECHNIQUES
What they are
Fire cupping
A flame briefly warms the inside of a glass cup, creating gentle suction when it’s placed on the skin. Cups may stay still or glide over oiled skin. The flame never touches you.
Gua sha
A smooth-edged tool is stroked over oiled skin, usually on the back, neck or shoulders. Pressure is adjusted to your comfort throughout.
As part of your session
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Both are usually combined with acupuncture, and only used when they suit you. You can always say no.
ABOUT THE MARKS
Yes, there may be marks.
Cupping and gua sha can leave temporary pink, red or purple marks on the skin. They are not usually painful and typically fade within a few days to a week. If you have an event, swim or photo shoot coming up, let me know and we’ll plan around it.
Aftercare:
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Keep the area warm and covered for the rest of the day
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Drink water and take things gently
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Avoid very hot showers, saunas or intense exercise for 24 hours
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Contact me if anything concerns you
Your safety comes first.
I don’t use cupping or gua sha over broken skin, varicose veins, recent injuries, or the abdomen and lower back during pregnancy. I’ll also check about blood-thinning medications, bleeding disorders and skin conditions first.
COMMON QUESTIONS
Questions about Acupuncture
Does cupping hurt?
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Most people describe a pulling or tight sensation that eases as they relax. I start light and adjust to you. Tell me at any time if it’s too much.
How long do the marks last?
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Marks usually fade within a few days to a week. They’re not usually painful. Let me know about any upcoming events and we can plan around them.
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Can I have cupping during IVF or pregnancy?
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During pregnancy I don’t use cupping or gua sha over the abdomen or lower back, and I’m cautious around IVF transfer and the days after. We’ll always talk it through first.
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Is gua sha the same as the facial tool?
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It’s the same traditional technique, but body gua sha is usually done on the back, neck and shoulders, with more pressure than facial gua sha.
Can I claim a rebate?
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Yes, if your private health insurance includes acupuncture in your extras cover, you can claim on the spot using my HICAPS terminal. Rebate amounts depend on your fund and level of cover, so we suggest checking with your insurer before your appointment. ​