Perimenopause & Menopause
Balance • Vitality • Comfort
Acupuncture provides a natural way to ease perimenopause and menopause symptoms while supporting hormonal balance, emotional wellbeing, and overall vitality.
Common Conditions Supported
Perimenopause and menopause are natural life transitions, marking the gradual change in hormonal balance as the body moves out of its reproductive years. During this time, many people experience a wide range of physical, mental, and emotional changes as their body seeks a new equilibrium.
Chinese Medicine takes a holistic approach to supporting this phase, helping to ease symptoms, regulate the body’s systems, and promote overall wellbeing. Treatment is tailored to each individual’s unique presentation and may help address common symptoms such as:
Hot flushes and night sweats
Sleep disturbances or insomnia
Mood changes, irritability, or anxiety
Fatigue and low energy
Brain fog or poor concentration
Joint or muscle aches
Vaginal dryness and reduced libido
How Acupuncture Can Help
TCM perspective:
Supports Kidney and Liver systems to harmonise Yin and Yang
Reduces stagnation of Qi and Blood contributing to hot flashes and emotional imbalance
Modern physiological perspective:
Helps regulate hormone levels and improve neuroendocrine function
Reduces sympathetic nervous system overactivity linked to hot flashes and sleep issues
Improves mood, energy, and overall wellbeing
What to Expect in a Session
Your treatment begins with a detailed consultation to understand your symptoms, lifestyle, and injury history. Depending on your presentation, your session may include a combination of:
Acupuncture treatment tailored to hormonal and emotional patterns
Optional moxibustion, cupping, or Gua Sha to improve circulation and comfort
Lifestyle, movement, and dietary guidance
A Holistic Approach to Healing
Menopause is a natural life transition. Acupuncture supports the whole-body experience, addressing physical symptoms, energy levels, and emotional wellbeing to make this stage smoother and more manageable.
Book an Appointment
Support your body through perimenopause or menopause with gentle, personalised acupuncture care.